Free Online Yoga Class with Colleen Santini

A message from Colleen Santini of SoulTrek for Satori clients:

I’m offering 8 SoulTrek Yoga classes a week at different times in different styles:

• Restorative Yoga to destress and get deep rest
• Sun Salutation and Meditation for overall body stretch and peace of mind
• Singing, Chanting, Dancing, and Devotions to open the heart and feel connected
• Balance and Core for increasing life span, and basic stability and strength
• Yin Yoga for longer poses, deeper stretches, introspection, and building strength

 

Here is my Yoga Class Schedule for Fall 2020:

Starting September 1st (no classes Labour Day, Thanksgiving Day, and other Statutory holidays)

MONDAYS

6:30AM – Sun Salutation and Meditation (50min)

2:30pm – Yin Yoga (50min)

TUESDAYS

6:00pm – Restorative Yoga (2hr)

WEDNESDAYS

11:00am – Standing Balance and Core (50min)

6:00pm – Chanting and Devotions (50min)

THURSDAYS

6:30am – Core on the Floor (50min)

FRIDAYS

11:00am – Sun Salutation and Meditation with Music (50min)

SATURDAYS

8:30am – Restorative Yoga (2hr)

 

Please come as my guest to your first class (meaning come for free).

If you want to continue:

• Single class: $10
• October Unlimited Pass: $50
• November Unlimited Pass: $50
• December Unlimited Pass: $50

Tuition can be paid by e-transfer.

 

Here is a link to join any class from now until October 17 (no pressure – join us if you want to):

Join Zoom Meeting

https://us02web.zoom.us/j/83729806127?pwd=ZWVpUDV4bWJUeVZoOG0wU0MvQnBidz09

Meeting ID: 837 2980 6127

Passcode: 383748

 

I look forward to seeing you at yoga.

Blesssings,

Colleen

soultrektransformation@gmail.com

soultrek.ca