Ripping off the Hormonal Band-Aid!

12:02 07 December in News

In October’s article, I discussed the importance to your health of knowing your ratio for Omega 3s to Omega 6s. In this issue, I focus on another important ratio that is important to women: Managing your ratio of estrogen to progesterone. Learn more being dependent  on “the...

How do I know if I’m stressed out?

15:29 18 September in News

by Dr. Suzanna Ivanovics, ND Everyday in my practice as a naturopathic doctor, I encounter patients from all walks of life that must cope with stress on a daily basis. Stress is one of the most pervasive "health eroding factors" in today’s modern world. Unfortunately, many patients...