Dr. Natasha Vani BSc, MSc, ND, Naturopathic Doctor and Exercise Physiologist In the last few decades we have been bombarded with diet plans and diet products. We have been led to believe that the ab roller will solve all of our problems and that eating a low...
My massage therapy clients often don't volunteer information when they have a headache. Many clients seem to think that it's not relevant. However, massage is an effective treatment for tension and migraine headaches. Tension headaches, also known as stress headaches, usually occur in conjunction with or may be...
Recently, a client came to see me for reflexology. She has high arches in both feet. Because of the way Priscilla's (not her real name) feet are landing as she walks, more weight was being exerted on the balls of the feet and heels; and...
1.Acupuncture doesn’t hurt Yes, acupuncture involves the insertion of needles in the body, but generally the experience involves a light pinch or pressure. Most people fall asleep during treatment or end up in a meditative state. 2.The needles are really thin The thickness (thinness?) of acupuncture...
In March, Satori Health & Wellness is launching a new scheduling software. While the benefits may be obvious for our staff, what does it mean for our clients? With this new software, you will be able to: Access your account on-line: Each client will have on-line access...
Satori Health and Wellness recently started offering Reflexology treatments with one of our RMT’s, Marianne Premuzic. Here are some tips when you are deciding on having Reflexology: 1. Look for an RMT: Did you know that reflexology performed by an RMT can be claimed under insurance as massage...
Are you still hunting for that last minute gift? Don't want to brave the warm weather we are having? To offer you additional convenience, Satori is now offering e-gift cards this holiday season. To purchase an e-gift card for denominations as little as $25, please click...
We are pleased to announce that reflexology will now be offered at Satori Health & Wellness. Our Registered Massage Therapist, Marianne Premuzic, has earned her certification in reflexology. Because she is an RMT, her services are covered by most insurance companies. In case you are wondering…reflexology isn't...
Very few people who are facing the prospect of surgery or other medical procedures can honestly say they do not suffer from anxiety such as: Inability to concentrate Loss of appetite Interrupted sleep Forgetfulness Raised blood pressure and heart flutters. Anxiety tends to produce less than optimal physical state for you...
Last Friday, I took the plunge bought myself an Apple Watch. It’s not the first activity tracking device, nor even the first smart watch, but once again Apple has successfully added to its “ecosystem” of hardware and software. The Apple watch sold me not with...