Typically, when we think of Italy, we think of the Rome, great food, and idyllic seaside resorts. To my surprise, at the beginning of the pandemic, I found hope and optimism from a little Italian girl. My friends from Italy sent me a video of their...
Just before the holidays, an idea popped into my brain to host an outdoor cookie exchange with my fellow neighbours. After sending out a few emails, 12 of 14 homes would be home for that Friday night! As I reflect on the experience, I see...
The first appointment with a new therapist can sometimes feel like cramming for a test. An abundance of information and assessment, not all of it understood, given in less than an hour. When you see us for the first time, arm yourself with these seven...
The clinic remains open for Registered Massage Therapy. Unfortunately, the 28-day state of emergency over COVID-19 only applies to osteopathy. We continue to monitor the situation and any guidance sent from the regulatory colleges of each profession. We'll promptly inform you of any changes. So…it's business...
Is something holding you back? Are you aware of what’s standing in your way? We’re not talking about the LRT construction or the pandemic. We’re talking about the obstacles to finding answers to relieve your pain and regain your life. Today, we’ll explain three of these...
Approximately 80 percent of adults experience back pain at some point in their life. Often missed are other symptoms that could point to the source of the pain or worse, that the pain could be a symptom of a life altering condition. Could your pain be...
By Keshwar Baghat, guest blogger I was fired from my job in March 2020 of this year because of COVID. That day seemed surreal. Getting laid off was something I had heard happening to other people, but how could it be happening to me? I had never experienced...
"Look at this!" my wife remarked. She slowly did a full squat in front of me. "Can you do that again?" I asked my wife. I was so amazed I needed to see it twice. I have known her since 1999, and in that time,...
Yesterday I slipped up again. I was picking up some food from my parents' place when my mom, at the last moment, thrust into my arms one of my favorite desserts -- mango dessert filled with cream. How could I say no to that? I thanked...
ALERT -- Low blood sugar, low blood sugar, low blood sugar -- ALERT My brain was telling me that last night. After a long meeting, I had forgotten to eat dinner. My mind was on a mission to seek the nearest food source. Because I was...