Did you know that 2.7 million Canadians suffer from migraines each year? Another report finds that 45 million or 16.54% of the American population annual suffer from headaches. If you are experiencing frequent headaches or migraines and want to learn different strategies to combat them, consider attending...
Please welcome baby Ella! On October 29th, our massage therapist, Sarah Breker, became a new mom to a baby Ella. Ella was born via emergency C-section, about 11 days late. Baby Ella weighted in at 7 lbs 12 oz. According to Sarah, Ella is healthy and beautiful. I've...
What is NeuroFascial Reset technique? NeuroFascial Reset (aka RAPID) is a soft tissue, evidence-based, therapeutic technique that addresses the central nervous system's role in alleviating pain, tension, and restrictions within muscles, tendons, ligaments, fascia, and nerves. The RAPID provider uses their hands to treat hypersensitive areas by...
Victor Alviso, RMT, successfully completed the Scotiabank 10k run last Sunday. Everyone at Team Satori is proud of him! Background on how it all started: I was getting treated by Victor several months ago. While he was working on sore point on my body, he asked if I...
The Olympics is a special occasion for many: The best of the best arrive on the world stage to compete at the highest levels. When athletes operate at the highest levels, they are more likely to encounter immense pressure. A few days ago, I watched CBC...
Has anyone taught you about being with failure? I suspect most people have been told to learn from your failures. But do we actually explore what it's like to be with failure--when your face is in the mud and have you haven't got back up yet. The author, Brené Brown,...
Typically, when we think of Italy, we think of the Rome, great food, and idyllic seaside resorts. To my surprise, at the beginning of the pandemic, I found hope and optimism from a little Italian girl. My friends from Italy sent me a video of their...
Just before the holidays, an idea popped into my brain to host an outdoor cookie exchange with my fellow neighbours. After sending out a few emails, 12 of 14 homes would be home for that Friday night! As I reflect on the experience, I see...
The first appointment with a new therapist can sometimes feel like cramming for a test. An abundance of information and assessment, not all of it understood, given in less than an hour. When you see us for the first time, arm yourself with these seven...
The clinic remains open for Registered Massage Therapy. Unfortunately, the 28-day state of emergency over COVID-19 only applies to osteopathy. We continue to monitor the situation and any guidance sent from the regulatory colleges of each profession. We'll promptly inform you of any changes. So…it's business...