ALERT -- Low blood sugar, low blood sugar, low blood sugar -- ALERT My brain was telling me that last night. After a long meeting, I had forgotten to eat dinner. My mind was on a mission to seek the nearest food source. Because I was...
Dr. Lisa Weeks, ND, mentions today about withdrawal symptoms such as: Low mood and energy Brain fog A low-grade headache Feeling listless, restless and unmotivated I'm glad she mentioned these symptoms otherwise I would have been thinking that the no-sugar challenge wasn't working. Last night we tried...
Today wasn't such a bad day. No cravings for sugar today. Probably because I was too busy with other things to focus on it. Dr. Lisa said this is a behavioural hack - using a distraction. Our house environment has been set up to support us during...
"Five days!" my wife remarked when I reminded her that the no sugar challenge started today. Her shocked face was priceless this morning. She said, "I thought it was two days." Nope...
In 2017, my wife, some dear friends and I visited Joshua Tree National Park. Unlucky for us, we went during a period of extreme temperatures: 45 degrees Celsius and hotter. I was discouraged that such high heat limited our outdoor activities. After one hot day touring...
We are offering a line of sustainable products that benefits everyone and the earth as well. over the last month, our sustainable product line has been quite popular with clients. Use these as last minute gifts or as sustainable stocking stuffers. Satori has these items available...
Below is the first-hand experience of a Satori client, CJ, who had full mobility of her jaw restored after an osteopathic manual treatment. The Pain: While getting an x-ray at the dentist, part of my jaw popped. Almost immediately I was no longer able to fully open...
Dear Satori clients: I’m pleased to announce Satori’s latest RMT addition: Janice So! Here's an except from her bio: Janice is an experienced massage practitioner, having practiced 3 years in multidisciplinary clinics, including clinical application in hospitals in Toronto (post-operation thoracic surgeries, stroke recovery, breast massage – post...
Mandy Mintz is now offering Thai Massage at Satori. We had Thai massage a few years ago, and we are bringing it back! Mandy is a certified and licensed Thai Massage Practitioner as well as a Pilates instructor. Mandy is well known in the dancing scene...
Our clients have told us how useful our signage is for last minute appointments. Let me share them with you: Blackboard outside the clinic: Designed by our very own Colby Ohlhausen, use this method if you are walking by Satori. Instagram: Search for Satori_wellness_yorkville lastminutemassage.ca:...