Tuesdays: 2:30PM – 8:30 PM
Sundays: 11AM – 5PM
Our Bodies communicate to us clearly and specifically, if we are willing to listen. ~ Shakti Gawain
Treatments with Jen usually include some sort of an assessment and utilize a variety of techniques, such as Swedish massage, fascial techniques, trigger point therapy, stretching, and joint mobilizations. She customizes the treatment to your specific needs and gives homecare in order to gain the maximum benefit from your massage.
Aside from treating common musculoskeletal issues such as strains/sprains, headaches, TMJ Dysfunction and chronic muscle tension, Jen also has a special interest in pelvic health and how massage therapy can help with pelvic floor dysfunction (PFD). Some common conditions associated with PFD are endometriosis, IBS, chronic prostatitis, etc, and may include symptoms such as pelvic and/or low back pain, urinary incontinence/leakage, or pain with intercourse.
Jen’s prenatal massage education also included a practical component in the High Risk Unit at Sunnybrook Hospital, where she treated clients with various issues such as gestational diabetes and hypertension.
Jen graduated from the Canadian College of Massage & Hydrotherapy, and is a current member, in good standing with the College of Massage Therapists of Ontario
Canadian College of Massage and Hydrotherapy
College of Massage Therapists of Ontario
Prior to becoming an RMT, Jen’s passion was in Latin dance and had her own studio in Regina, Saskatchewan. Jen’s other passions include language and travel which have taken her on many global adventures. She spent a year in Germany teaching English studies to children and a year in Cuba to study Spanish at the University of Havana. She is also fluent in Spanish.
When not working, you will often find Jen sipping cortados, reading a good book, or dancing at the salsa club!